Latest Posts

To Achieve Goals, Focus on Behavior

This post originally appeared on the Pattern Health blog. The holiday season is upon us, whether you’re ready for it or not. Many people overeat in the holiday season (all those leftover treats at…

Health   /   JANUARY 21 2020

Unlocking a Healthy Lifestyle: Purpose in Life as a Key

(Image credit: Vicky Tran) Imagine something that makes you excited to get out of bed and start your day. It guides your everyday behaviors and gives your life a sense of meaning and security….

Health   /   OCTOBER 29 2019

Happiness + Naps = Nappiness!

CAH’s World team is very excited to announce its newest partnership with Zilveren Kruis. With 5 million insured persons in The Netherlands, Zilveren Kruis is not only the largest health insurance company of the…

Health   /   MARCH 29 2019