Latest Posts
Exercise Blog Series, Part 4: Exercise Fights Fibromyalgia Symptoms with You!
By: Michelle Zong and Zachary Zenko, PhD This is the fourth post in a series designed to review some of the many benefits of exercise in an accessible manner. Previous posts can be found here,…
Health, Health Management, Exercise / OCTOBER 13 2017
Exercise Blog Series, Part 3: Exercise as if Your Mind Depends on It
Part 3 of a Series By: Michelle Zong, Jamie Foehl and Zachary Zenko, PhD Exercise has been called a “polypill” (3) because of its plethora of benefits4. This is the third post in…
Behavioral Economics & Psychology, Health, Health Management, Exercise / AUGUST 28 2017
Exercise Blog Series, Part 2: Feeling Depressed? Ask your doctor about exercise.
Part 2 of a Series By: Jamie Foehl and Zachary Zenko, PhD You’re probably familiar with the notion that exercise might help with depression. Maybe you’ve seen an article or headline that starts…
Behavioral Economics & Psychology, Health, Health Management, Exercise / JUNE 8 2017