Latest Posts

Making a doctor’s appointment should be easy. (It isn’t.)

This post originally appeared on the Pattern Health blog. By Aline Holzwarth I recently had a friction-filled experience when I tried to make an appointment for a routine physical exam. It’s been a while since…

Behavioral Economics & Psychology, Health, Health Management   /   MARCH 5 2019

Decrease friction and add fuel for health behavior change

This post originally appeared on the Pattern Health blog. By Aline Holzwarth Human behavior is anything but simple, and for that exact reason I believe that oversimplifications can be useful in the first step of…

Behavioral Economics & Psychology, Health, Health Management   /   MARCH 1 2019

Make plans, not resolutions

This post originally appeared on the Pattern Health blog. By Aline Holzwarth Your new year’s resolution is very likely to fail. Most do. Resolutions are just not built to succeed. They rely on willpower, hoping…

Behavioral Economics & Psychology, Health, Motivation   /   DECEMBER 31 2018